Health Literacy Advanced Quiz 1

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Advanced Quiz 1
1. What is the main function of antioxidants in the body?
2. Which vitamin is essential for calcium absorption?
3. What is “glycemic index”?
4. Which mineral is important for oxygen transport in the blood?
5. What is a complete protein?
6. Which fat is considered healthiest for the heart?
7. What is the primary benefit of dietary fiber?
8. Which vitamin deficiency causes scurvy?
9. What is BMI?
10. What is the role of insulin in the body?
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