Health Literacy Advanced Quiz 4
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Advanced Quiz 4
1. What is the main function of dietary carbohydrates?
Provide energy
Build muscle
Increase blood pressure
2. Which food is a good source of probiotics?
Yogurt
Rice
Steak
3. What is metabolic rate?
The speed at which your body uses energy
The rate of breathing
The amount of blood pumped by the heart
4. Which vitamin is crucial during pregnancy to prevent birth defects?
Folic acid
Vitamin D
Vitamin K
5. What is the main function of HDL cholesterol?
Removes bad cholesterol from blood
Increases blood pressure
Causes weight gain
6. Which mineral is important for nerve function?
Potassium
Iron
Calcium
7. What is the primary function of the large intestine?
Absorb water and form stool
Digest protein
Produce insulin
8. Which vitamin deficiency can cause night blindness?
Vitamin A
Vitamin B12
Vitamin C
9. What is the main benefit of plant-based diets?
Lower risk of chronic diseases
Increase cholesterol
Cause vitamin C deficiency
10. What is the main function of hemoglobin?
Carry oxygen in the blood
Digest fat
Produce hormones
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